Self-love through Self-care

On February 23, 2022

Practicing self-care February is all about the romance. What if we developed a romance with ourselves? Sounds a little sideways, but think about it. Self-care is nurturing ourselves in the same way we nurture a partner. We are so good at loving on – and caring for – the people around us, be they our […]

Women in Wellness

On December 27, 2021

Wellness in the new year There will be a lot of wellness resolutions flying around in the next few weeks. Although some of them aren’t really about wellness – start a diet, work out everyday, no sweets. You get the picture. Steep ultimatums aren’t sustainable, so they don’t stick. True wellness is looking at the […]

A Year of Style – 2 ways, 1 fantastic result

On December 14, 2021

A Year of Style is my signature style package because it truly is the most wonderful and gratifying experience for my clients and me! We have the gift of time in a whole year of working together to make your wardrobe – and YOU – shine. Let’s take a look at what it’s all about. 2021 was…a year It’s hard to […]

Unapologetically Me

On February 12, 2021

Unapologetically me 2020 is finally finished. We entered 2021 shakily, given the horrifying events at our nation’s Capitol on January 6. And everyone is ready to close the door on all of it. You all know what I’m talking about. It’s February, and it’s definitely time for some love and care. My word for 2021 […]

3 myths about wardrobe consulting

On March 21, 2017

Myths – let’s explore Saint Paul Magazine recently published a feature article about Nancy Dilts Wardrobe Consulting (fabulous article – super exciting!!), But what does that have to do with myths? Bear with me. For the last few weeks I’ve been getting the question, “Have you had tons of phone calls since the article?” The […]

Time for You – what’s stopping you?

On March 2, 2016

What’s stopping you? So there’s this song by Minnesota band Cloud Cult that made me need to pull over the car first time I heard it. It made the hairs on the back of my neck and arms stand up, and I was so struck by the lyrics that I was actually distracted from driving. […]

a self-love mantra

On November 2, 2015

Loving-kindness meditation “May I be happy, may I live in peace; may I be strong, may I live with ease.” My acupuncturist (a LIFESAVER in addressing peri-menopause symptoms) gave me this meditation during my last appointment that she described as “creating puddles of love,” starting with self-love. First say it to yourself for a bit, […]

Love the one you’re with – YOU

On February 12, 2015

I love me Appearance matters. It matters in the way we normally think of it – in how people perceive you – but I’ll address that in a future blog post. In honor of Valentine’s Day, the “celebration of love” day that some of us enjoy and some of us despise, let’s talk about how […]

Scroll