Grief

On February 25, 2019

Grief I feel grief. My mother died on Christmas Eve. I could say she died in late December, but acknowledging that it happened in the evening on Christmas Eve captures the wince those who loved her feel when we think about it. My mother faced a lifetime of physical challenges. She had an early childhood […]

the unmentionables – DEFinitely worth a mention! (underwear)

On September 20, 2017

When’s the last time you tried a different kind of underwear? Say what? Give me my cotton briefs and call it good, right? Nope. the right underwear for your outfit is your best friend Choosing the right underwear can transform what a garment looks like on your body. It can be the difference between something […]

3 myths about wardrobe consulting

On March 21, 2017

Myths – let’s explore Saint Paul Magazine recently published a feature article about Nancy Dilts Wardrobe Consulting (fabulous article – super exciting!!), But what does that have to do with myths? Bear with me. For the last few weeks I’ve been getting the question, “Have you had tons of phone calls since the article?” The […]

#resist

On January 31, 2017

This past week has been filled with fear and chaos. Our nation, and the world, is in turmoil. Frankly, I’ve been reeling since the election. It shouldn’t be any surprise where my politics lie – I worked in the environmental field for almost twenty years before launching my own business, which is focused in part […]

Time For You – What’s Stopping You?

On March 2, 2016

What’s stopping you? So there’s this song by Minnesota band Cloud Cult that made me need to pull over the car first time I heard it. It made the hairs on the back of my neck and arms stand up, and I was so struck by the lyrics that I was actually distracted from driving. […]

Do New Year’s Resolutions Make You Go UGH?

On January 5, 2016

Resolutions Everybody makes them. We all read about them (like right now), talk about them, plan them. We all have the best of intentions. Clean slate! Fresh start! Everything will be different this year! Until it’s not. New Year’s resolutions are kind of like diets for me – they tend to have the exact opposite […]

a self-love mantra

On November 2, 2015

Loving-kindness meditation “May I be happy, may I live in peace; may I be strong, may I live with ease.” My acupuncturist (a LIFESAVER in addressing peri-menopause symptoms) gave me this meditation during my last appointment that she described as “creating puddles of love,” starting with self-love. First say it to yourself for a bit, […]

Love the one you’re with – YOU

On February 12, 2015

I love me Appearance matters. It matters in the way we normally think of it – in how people perceive you – but I’ll address that in a future blog post. In honor of Valentine’s Day, the “celebration of love” day that some of us enjoy and some of us despise, let’s talk about how […]

Back to School

On September 21, 2014

First day of school When I was a kid, I always loved going shopping for new school clothes and supplies. There was nothing like a fistful of brand new, freshly sharpened pencils, and it was hard to wait until it was cool enough to wear my new fall clothes. The anticipation of going back to […]

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