a self-love mantra
- On November 2, 2015
Loving-kindness meditation “May I be happy, may I live in peace; may I be strong, may I live with ease.” My acupuncturist (a LIFESAVER in addressing peri-menopause symptoms) gave me this meditation during my last appointment that she described as “creating puddles of love,” starting with self-love. First say it to yourself for a bit, […]
Read More